Mike King, Kiwi Bank 2019 New Zealander of the year, has recently made headlines for his work with increasing awareness about mental health especially with children. He inspired me to talk about osteopathy’s role in our emotional wellbeing, the theme of our latest newsletter.
As an osteopath it has become increasingly common to be approached to help support individuals in the management of conditions such as anxiety, depression, and unresolved trauma.
As a newbie osteopath, I was educated that osteopaths treat with respect to the body mind and spirit, we look at the whole person not the pathology. This incorporated people’s emotional selves. But how? How do we really do that? Although I understood this on an intellectual level, it was the patients that taught me how to get it on a palpatory level, feeling it with my hands.
When I had my hands on, working with a patient’s body, they might share something a little personal, a little scary or a little old. I realised that sometimes talking through a relevant story or concern would make me feel something different in their body and changes would start to happen under my hand. Something engaged, something relevant and important. Something that related to their physical pain and mechanical dis-ease.
When they returned for another visit, it was how they felt that really surprised me and the changes were with their emotional states, and an ease in themselves I wasn’t expecting, and neither were they. So, I started to learn from the patients how osteopathy can help on other levels. Our regular patient base was also starting to recognise that Osteopathy in the cranial field (OCF) could help with much more than just their physical pain and related to how their physical and emotional health were linked.
Mike King makes some very valid points: As a health care system, we are not well placed in NZ in the area of prevention when it comes to our emotional wellbeing.
I personally think osteopaths are very well placed to help in the prevention role. The work we do is rarely mentioned when it comes to management of emotional health. As a profession we don’t talk about it enough.
Step 1 We have the added advantage that osteopaths always take more time than most with their patients. We are well positioned to listen and develop strong practitioner-patient relationships.
Step 2 As primary health care practitioners who take a full history and relevant examinations we can evaluate if there is something causing your mood to shift, such as an undiagnosed illness and refer you if needed.
Step 3 We ask a little more, do you sleep, do you use drugs, your alcohol consumption, what do you eat? How is your mood?
You might come in with pain, the pain may be long term, you might struggle to sleep. The pain disturbs you at night. Lack of sleep reduces energy levels, you become less motivated in areas of self-care: exercising and preparing nutritious food. Anxiety may start to set in, and moods start to shift. Osteopathy, when thought of in basic terms, can help pain levels by working hands on with your body. Reducing your pain levels may improve your sleep patterns and suddenly a cycle that seems endless, starts to change.
Let’s look a little deeper by working with your body: it may help you to process things that maybe are a little hard to talk about. Maybe balancing your body makes you feel more like you and when you feel more like you, it is easier to make good decisions for you. With tensions in your body resolving you might feel stronger and resilient enough to tackle difficult issues.
Life has its ups and downs and there are many health professionals that can assist with managing and helping with our emotional health. Counsellors, psychologists, psychiatrists, help lines etc. Osteopaths have been trained to be able to work alongside other health professionals to provide the best care for you the patient.
-Pili Munoz
Principal Osteopath at Stillpoint Osteopaths
5 cm IDC 1 node ER 61 PR Assiciated Intraductual component with Comedo Necrosis Her2 FISH8 priligy 30mg
In summary, high levels of androgens appear to directly slow follicle development in larger follicles by diminishing the ability of the granulosa cell mass in a follicle to proliferate enough to maintain an adequate FSH receptor population priligy 30mg
Wаy cool! Some very valid points! I appreciate you penning this post and aⅼso the reѕt of the
site is vеry good.
where buy cytotec pill Look for products certified by third party agencies such as the U
) سأعيد زيارتها مرة أخرى لأنني قمت بوضع علامة كتاب عليها. المال والحرية هي أفضل طريقة للتغيير، أتمنى أن تكون غنيًا و
Podem recomendar outros blogues/sites/fóruns que tratem dos mesmos temas?
Kender du nogen metoder, der kan hjælpe med at forhindre, at indholdet bliver stjålet? Det ville jeg sætte stor pris på.
Můžete mi doporučit nějaké další blogy / webové stránky / fóra, které se zabývají stejnými tématy?
nogensinde løbe ind i problemer med plagorisme eller krænkelse af ophavsretten? Mit websted har en masse unikt indhold, jeg har
webové stránky jsou opravdu pozoruhodné pro lidi zkušenosti, dobře,
Kender du nogen metoder, der kan hjælpe med at forhindre, at indholdet bliver stjålet? Det ville jeg sætte stor pris på.
také jsem si vás poznamenal, abych se podíval na nové věci na vašem blogu.|Hej! Vadilo by vám, kdybych sdílel váš blog s mým facebookem.
Muito obrigado!}
pokračujte v pěkné práci, kolegové.|Když máte tolik obsahu a článků, děláte to?
že spousta z něj se objevuje na internetu bez mého souhlasu.
nenarazili jste někdy na problémy s plagorismem nebo porušováním autorských práv? Moje webové stránky mají spoustu unikátního obsahu, který jsem vytvořil.
díky tomuto nádhernému čtení! Rozhodně se mi líbil každý kousek z toho a já
Fiquei muito feliz em descobrir este site. Preciso de agradecer pelo vosso tempo
muito dele está a aparecer em toda a Internet sem o meu acordo.
Just want to say your article is as amazing. The clarity in your post is just excellent and i can assume you are an expert on this subject. Well with your permission let me to grab your feed to keep up to date with forthcoming post. Thanks a million and please continue the rewarding work.
Hey! Do you know if they make any plugins to help with SEO? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good gains. If you know of any please share. Thank you!
Great goods from you, man. I have understand your stuff previous to and you’re just extremely excellent. I really like what you’ve acquired here, certainly like what you are saying and the way in which you say it. You make it entertaining and you still take care of to keep it sensible. I can not wait to read far more from you. This is actually a great web site.
ocenili váš obsah. Dejte mi prosím vědět.
Hey there! Do you know if they make any plugins to protect against hackers? I’m kinda paranoid about losing everything I’ve worked hard on. Any tips?
Howdy this is somewhat of off topic but I was wondering if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding expertise so I wanted to get advice from someone with experience. Any help would be greatly appreciated!
) Vou voltar a visitá-lo uma vez que o marquei no livro. O dinheiro e a liberdade são a melhor forma de mudar, que sejas rico e continues a orientar os outros.
Appreciating the hard work you put into your site and in depth information you offer. It’s good to come across a blog every once in a while that isn’t the same old rehashed material. Great read! I’ve saved your site and I’m including your RSS feeds to my Google account.
) Jeg vil besøge igen, da jeg har bogmærket det. Penge og frihed er den bedste måde at ændre sig på, må du være rig og
fortsæt det gode arbejde stipendiater. Med at have så meget indhold og artikler gør du det
Pretty nice post. I just stumbled upon your weblog and wanted to say that I have really enjoyed browsing your blog posts. In any case I will be subscribing to your feed and I hope you write again soon!
gruppe? Der er mange mennesker, som jeg tror virkelig ville
|Tato stránka má rozhodně všechny informace, které jsem o tomto tématu chtěl a nevěděl jsem, koho se zeptat.|Dobrý den! Tohle je můj 1. komentář tady, takže jsem chtěl jen dát rychlý
information.|My family members every time say that I am killing my time here
Conhecem algum método para ajudar a evitar que o conteúdo seja roubado? Agradecia imenso.
Conhecem algum método para ajudar a evitar que o conteúdo seja roubado? Agradecia imenso.
) Jeg vil besøge igen, da jeg har bogmærket det. Penge og frihed er den bedste måde at ændre sig på, må du være rig og
) Znovu ho navštívím, protože jsem si ho poznamenal. Peníze a svoboda je nejlepší způsob, jak se změnit, ať jste bohatí a
devido a esta maravilhosa leitura!!! O que é que eu acho?
que eu mesmo criei ou terceirizei, mas parece que
Esta página tem definitivamente toda a informação que eu queria sobre este assunto e não sabia a quem perguntar. Este é o meu primeiro comentário aqui, então eu só queria dar um rápido
Podem recomendar outros blogues/sites/fóruns que tratem dos mesmos temas?
Kender du nogen metoder, der kan hjælpe med at forhindre, at indholdet bliver stjålet? Det ville jeg sætte stor pris på.